Do you have big plans for the upcoming holidays? We hope you and your loved ones have an amazing time, but we also want you to keep your smiles in mind! Many of the sugar and starch heavy foods could lead to tooth decay, and we want to help you avoid cavities! In today’s blog, your Riverside Dental Group team talks about avoiding cavities after the holidays.
The Link Between Sugar and Cavities
How does starch and sugar threaten your smile? When you consume foods with a lot of sugar and starch, or drinks that contain sugars and acids, this could leave behind particles that bacteria consume, a process that increases oral acidity and coats the teeth in plaque. The acids weaken outer enamel, and the plaque could do the same, increasing the risk of tooth decay. Plaque buildup also irritates and inflames the gum tissues to cause gingivitis and even gum disease, which can threaten the stability of your smile. Our team wants you to enjoy your favorite foods and desserts, but take steps to also protect your teeth and gums!
Taking Helpful Steps
First, when you make your plate try to limit your sugar and starchy foods. You can also balance them with fresh fruits and veggies, which can help scrub away harmful particles as you eat them. A glass of water with your meal can also help rinse away sugar and starch. After your meal, consider excusing yourself to go floss. When you are traveling or staying somewhere else during the holidays, make sure you and your family continue to brush twice a day and floss every evening to protect your smiles. These actions can help keep issues that threaten smiles at bay!
Our Preventive Treatments
Our team could also offer a cleaning visit to remove plaque and tartar from your teeth before the holiday season even begins. For kids, we could offer options like fluoride treatments and dental sealants to help lower the risk of cavities. If you have any questions about our treatments, or if you want to schedule a visit now to use your benefits before they are gone and the holiday season gets too busy, then contact our team today.
Riverside Dental Group Keeps Smiles Healthy
We want to help you enjoy good oral health during the holiday season and beyond. To find out more about using benefits and protecting your smile, then please call:
Riverside Dental Group at Magnolia in Riverside, CA at (951) 689-5031.
Dental Associates of Moreno Valley in Moreno Valley, CA at (951) 697-6800.
Riverside Dental Group at Woodcrest (951) 776-9001.
Oasis Family Dental in Temecula, CA at (951) 695-2290.
Dental Associates of Riverside in Riverside, CA at (951) 369-1001.
Dental Associates of Corona in Corona, CA at (951) 273-9580.
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