What is a good oral care routine really doing for you? In addition to protecting your smile against tooth decay and gum disease, successful oral health care can help you maintain a healthy bite as well as confidence in your appearance. You can also prevent possible issues with your general health by taking good care of your smile! Our Riverside, CA dental practice has served area families through consistent preventive care during dental checkups and cleanings. These regular visits have value for your oral health, but you should be sure that you have an effective routine in place to protect yourself.
Toothbrushes Should Be Replaced Regularly
Is it time to purchase a new toothbrush? After three months of regular use, the bristles of a brush can be worn down to the point of affecting the quality of care you provide yourself. One thing to remember is that you should be diligent about replacing a brush at the right time. If the brush bristles look worn or frayed before the three month mark, you should go ahead and pick up a new one.
Make Sure You Floss On A Daily Basis
By flossing at least once a day, you can protect yourself by clearing harmful debris and bacteria from the spaces between your teeth. Flossing helps you fight cavities that require restorative dental work, and it can make you less likely to struggle with gingivitis. You may want to spend more time on flossing, and put more effort into fully cleaning between teeth, if you are already observing symptoms of poor periodontal health.
Drinking Water With Meals Can Help You Protect Your Teeth During The Day
By choosing water instead of a soft drink, you can protect your teeth against sugar, and also lower your exposure to particles that can cause teeth stains. Choosing water over flavored beverages can also help you by making it easy to wash away food debris at meals. When you have fewer food particles stuck to teeth, you can lower your risk for cavities! It should be noted that drinking more water in general can help you because you will be less likely to struggle with dry mouth. The sensation of dry mouth is created by a lack of saliva, a substance that has a role to play in naturally fighting oral bacteria.
Your Riverside, CA Dentist’s Office Helps Patients Maintain Clean And Healthy Teeth
Your Riverside, CA dentist’s office is prepared to help patents maintain teeth that look lovely while also protecting them against potential oral health threats. To learn how we can help you prevent problems, or if you would like to contact one of our locations closer to you, reach us at the following:
Riverside Dental Group at Magnolia in Riverside, CA at (951) 689-5031.
Dental Associates of Moreno Valley in Moreno Valley, CA at (951) 697-6800.
Oasis Family Dental in Temecula, CA at (951) 695-2290.
Dental Associates of Riverside in Riverside, CA at (951) 369-1001.
Dental Associates of Corona in Corona, CA at (951) 273-9580.