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Have you experienced a crack or chip recently? Perhaps your teeth are fine but you are starting to wonder if there’s anything you can do to strengthen them, so you’re certain you’ve done everything possible to prevent accidental damage. The good news is that there are some measures you may take to ensure your enamel – and the rest of your tooth – maintains a durable, resilient state. Let’s make our way through a few helpful suggestions from your Moreno Valley dentist.

Use Fluoridated Toothpaste

Your Moreno Valley dentist explains that it’s important that you use toothpaste that contains fluoride. Keep in mind that this mineral is natural, so it’s not a chemical we’re suggesting for your oral health. Instead, it’s a natural way to provide additional minerals to your teeth – they often lose minerals as the result of exposure to acids throughout the day, which weakens your enamel.

Ask About Treatments

If you’re struggling with tooth problems, you may wish to speak with us about the best way to protect your oral health. Teeth that seem particularly vulnerable to damage may require more intensive care, such as specialty remineralization products or fluoride treatments. Talk with us about your options, so we can create a plan for your teeth that is specific to your needs.

Eat A Varied Diet

If you’re eating a lot of sugar and starches and beverages that are quite acidic, you’re consistently surrounding your teeth with an acidic environment. The result? Your tooth tissue will break down over time, becoming weaker and weaker. To preserve the strength of your teeth, your Moreno Valley dentist wants you to remember that your diet plays a role. Drink more water, incorporate calcium-rich foods, and reach for cheese or veggies for a healthy, non-acidic snack.

Riverside Dental Group and Dental Associate Offices Serves a Community Near You!

Our dentists look forward to caring for you and every member of your family with a comprehensive selection of services. We will maintain and improve your oral health with a wide range of preventive, cosmetic, restorative, implant, and emergency dentistry techniques. We also specialize in endodontics, periodontics, oral surgery, and orthodontics, serving patients from Riverside, Temecula, Moreno Valley, Corona, and all surrounding California communities. To schedule an appointment, contact one of the following locations nearest to you:

Riverside Dental Group at Magnolia in Riverside, CA at (951) 689-5031.

Dental Associates of Moreno Valley in Moreno Valley, CA at (951) 697-6800.

Riverside Dental Group at Woodcrest in Riverside, CA at (951) 776-9001.

Oasis Family Dental in Temecula, CA at (951) 695-2290.

Dental Associates of Riverside in Riverside, CA at  (951) 369-1001.

Dental Associates of Corona in Corona, CA at (951) 273-9580.