You should have a consistent routine in place to protect yourself against cavities. After all, decay can become a serious problem when it is not being active prevented. Even a small cavity will do permanent damage to your enamel, and a larger cavity can lead to problems with a tooth infection that requires root canal therapy. At our Temecula, CA dentist’s office, we provide services to restore teeth affected by decay, but we also offer support to help patients prevent dental troubles. During a routine dental exam, we can talk to you about your current routine, and help you watch out for behaviors or assumptions that make you more likely to develop problems.

Brushing Too Aggressively

If you want to make sure your teeth are as clean as possible, should you brush forcefully to make sure you do not miss any bacteria or food debris? This assumption can actually lead to problems, as you may be wearing down your enamel, leaving it less capable of avoiding problems with decay. Relatively gentle movements with a soft-bristled brush will be enough to remove plaque and particles of food. Tartar will remain in place despite hard brushing, which is why consistent dental cleanings matter.

Assuming Their Teeth Are Healthy If They Have No Obvious Symptoms To Worry About

If you operate under the assumption that your teeth must be healthy if you have no obvious symptoms, you can make yourself vulnerable to an advanced cavity. A cavity may not cause discomfort when it first forms, but it will still do enough harm to warrant the placement of a dental filling. Stay in the habit of attending regular dental checkups so that small cavities are caught and treated early.

Ignoring Their Risk For Enamel Erosion

Aggressive brushing has the potential to wear down enamel and make your teeth less resistant to decay. Unfortunately, this is just one of many issues that can speed up the rate at which this material is worn down over time. You can also weaken your teeth with the wrong diet – acidic foods and beverages make you more vulnerable to enamel erosion. To protect yourself, eat a nutrient-rich diet that provides calcium, drink water regularly, and limit acidic items as well as sugary products.

Our Temecula, CA Dentist’s Office Can Help You Prevent Cavities

At our Temecula, CA dentist’s office, we are prepared to guide patients on habits and behaviors that keep them safe from cavities. If you are worried that your dental health routine is in need of improvement, we can help! To learn more, or to reach one of our other locations closer to you, contact us at the following:

Oasis Family Dental in Temecula, CA at (951) 695-2290.

Riverside Dental Group at Magnolia in Riverside, CA at (951) 689-5031.

Dental Associates of Moreno Valley in Moreno Valley, CA at (951) 697-6800.

Riverside Dental Group at Woodcrest in Riverside, CA at (951) 776-9001.

Dental Associates of Riverside in Riverside, CA at (951) 369-1001.

Dental Associates of Corona in Corona, CA at (951) 273-9580.