Calcium is well-known as being an essential supplement for strong bones. The same can actually be said for your teeth. Though technically not bones, your teeth benefit in a similar way. Furthermore, your jaw is a bone, and it plays a huge role in your dental health. Your Moreno Valley dentists at Moreno Valley Dentistry would like to tell you more about the importance of keeping your diet enriched with calcium.
Importance of Calcium
Your teeth naturally contain calcium. Without a continued regular supply of the mineral, your teeth can lose density and strength, just like your bones. Calcium-rich foods are one way to ensure an influx of calcium to the parts of your body that need it. In fact, 90% of the calcium in your body (more…)











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